UpWord Professional Counseling and Executive Coaching Services

Get accessible and personalized mental health care and coaching in-person or from the comfort of your home or business.

We’re excited to announce that we are now accepting Cigna and Aetna insurance and hope to soon be accepting Oscar Health, Oxford, and United Healthcare. We continue to look for ways to help you get the services you’re searching for!

Our approach

We assist clients through the provision of licensed professional counseling or executive coaching to meet mental health and professional development needs with availability in both online and in-person formats.

Our Services

Professional Counseling

Our Licensed Professional Counseling utilizes a cognitive solution-focused approach, leading clients to find healing and symptom reduction through practical interventions to resolve psychological and emotional barriers. Individual and couples therapy are offered.

Executive Coaching

Our Executive Coaching focuses on personal and professional development aimed at creating awareness, generating action and facilitating learning and growth to carry out a strategy for achieving goals. Our approach encourages introspection for the creation and implementation of healthy physical, mental, emotional and spiritual well-being, in addition to effective decisions, choices, and actions in your unique professional setting.

Meet Dr. Brian Upton

  • Brian Upton, PhD

  • Dr. Brian Upton brings several decades of experience in the mental health field, contributing to the quality of Professional Counseling and Executive Coaching at UpWord Counseling Services. He has worked in both high acuity in-patient hospital settings and a number of out-patient settings, making him well versed in the treatment of mental health issues. Dr. Upton has worked with married and engaged couples for over 20 years in his private practice. He is a prepare-enrich facilitator and trainer and speaks regularly at marriage conferences, seminars and retreats. Dr. Upton has taught numerous collegiate counseling and business classes and is consistently called upon to be a guest speaker for local groups, churches and non-profits. He has spoken at national conferences in addition to running workshops and conferences internationally. Dr. Upton has presented professional development workshops for financial institutions and government entities, along with private companies and organizations.

Testimonials

“Dr. Upton listened to my individual needs and helped me gain perspective in ways that allowed me to finally make progress after years of struggling.” - Shannon

“I was quite hesitant to start going to counseling at first, but it was one of the best decisions I’ve ever made. I now have strategies to help when I am struggling and Brian encourages me to work throughout the week, not just during sessions. Brian has brought my mental health to places I never thought possible!” - Emily

"Brian helped us save our marriage. He introduced us to healthy ways to communicate and resolve conflict by giving us helpful, practical steps to add to our daily routine.” Mark and Susan

Erik and I talk frequently about our pre-marital counseling and how it set us up for success. We still use all the tools that we learned nearly 8 years ago. We owe many years of marital success to Brian! - Erik and Katelyn

Get started with UpWord Counseling and Executive Coaching today.